NLP stands for Neuro-Linguistic Programming.
Neuro – Simply refers ot the fact that all our behaviour stems from neurological processes, i.e. what we see, feel, hear and touch
Linguistic – This refers to language and other no – verbal communication systems. How we communicate to others and ourselves and how we are affected by the words we use
Programming – We enter new programs into our brains, new ways of thinking or acting, new habits and beliefs. Most of our thinking has sequence , if we understand the sequence we can largely predict the result. If we have a recipe and method we can then achieve the results we want
NLP In simple terms is a collection of practical mind techniques, skills and simple easy to use strategies that re-program the mind. It removes the need of counselling and psychotherapy that can take months or years to get rid of a problem ,as NLP can lead to lasting change to take place within one or a couple of sessions.
Rather than focussing on what you think it focusses on how you think, your thought process, removing whatever it is that is holding you back from living the life you want.