Do You suffer from Headaches or Allergies, Acne, Eczema, Psoriasis or any other Skin conditions?

Have you ever wondered how you may be able to erase a headache within 5 minutes?

Or

Calm or Eradicate  an Allergy or Skin condition?

The mind and body work as one and our neurology associates colour and shapes with feelings and emotions and when used correctly we can help ourselves to change that feeling or emotion quite quickly. For instance, a lot of people who experience Anxiety associate that feeling with the colour Red, yet what happens when we imagine changing the colour to something that we represent as calm?..the feeling changes.

Below is a simple quick NLP (Neuro Linguistic Programming) technique that can be used to work on many issues, If you are using this for skin conditions or Allergies then please do this technique at least once a day for at least a week to start to get  some benefit, the more you do the quicker the results you will get.

Please note this technique is suitable for headaches caused by stress or anxiety, if headaches persist then please contact your local gp.

Feel free to contact Sean for more information.

STEP 1:

Close your eyes

STEP 2:

Ask yourself 3 questions:

  • If the Headache  had a colour what would it be?
  • If the Headache had a shape what would it be?
  • If the back ground, everything that wasn’t the Headache had a colour, what would that be?

STEP 3:

If the colour of the Headache was to become the same colour as the background would it have to get.. darker or lighter?
Try it and see…gradually make it the same colour as the background so all you are left with is an outline of the shape.

STEP 4:

Now make the shape of the Headache smaller and smaller until it is just about to disappear.

STEP 5:

Now make it even smaller still so that you can try and look all over the background for it and notice it has gone.

STEP 6:

Finally, ask yourself “if there was a colour of healing, what it would be?” And then fill the background with that colour top to bottom, right to left until it is completely full of that healing colour.

Now when you are ready, open your eyes and just think about how that headache  and you may find the harder you try the more you can’t so when just look back you may have just forgotten to remember what it was that you had remembered to forget about how it’s no longer there.

Best Wishes

Sean